Healing lives in the body,
in breath, in the tender
work of becoming.
Healing lives in the body, in breath,
in the tender work of becoming
Through therapy and yoga, explore the intersections of trauma, grief, and renewal. You are invited to reconnect with what is whole and alive within you.
If you are interested in working with me, please fill out this form. I will be in touch if I have a time slot that aligns with your availability.
My name is Ariel Young
Healing begins in the quiet spaces where we learn to listen: to our bodies, our stories, and the parts of us still reaching for light. I offer therapy and yoga as parallel paths toward wholeness, inviting curiosity, compassion, and movement into the process of healing.
As a Licensed Independent Clinical Social Worker (LICSW), Certified Grief Counselor, and Registered Yoga Teacher, I support adults navigating a number of mental health challenges, including grief, trauma, anxiety, and depression. My approach weaves evidence-based care with mindfulness and embodiment, honoring both science and soul.
Each session is an invitation to slow down, breathe deeply, and reconnect with the wisdom that’s already within you. Read more about me.
Specialties
Grief and loss
Trauma and healing
LGBTQ+
Breathwork and meditation
Services
I offer therapy Washington state, by appointment only Mondays, Tuesdays, Wednesdays, and Thursdays. Sessions can be either virtual or in my office.
I offer yoga classes throughout the Seattle area; Read more here. I offer private yoga instruction both online and in-person, by appointment only, with variable hours.
